Based in Central Bedfordshire, I provide personalised 1-to-1 outdoor training in a unique, distraction-free setting. No crowded gym, just fresh air, natural light, and time dedicated entirely to you. It’s similar to my online coaching, but with a hands-on approach and real-time feedback in a safe environment. Whether your goal is to master a handstand, perfect your barbell squat, learn new gymnastic strength patterns, train and rehab around an existing injury, become more mobile and fluid, or simply enjoy a focused, refreshing workout, every session is tailored to your needs.

 

This isn’t just personal training, it’s far more than that. Together, we explore the what, why, and how of your movement practice, creating something that enriches your life rather than feeling like a chore.

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The reason behind training outdoors is not only does it build physical resilience but also supports your overall well-being through exposure to natural elements. Getting outside is one of the most impactful steps you can take for your health. Natural light helps regulate your circadian rhythm, which plays a vital role in sleep, hormonal balance, and metabolic health. As research in this area continues to grow, its importance will become increasingly recognised. I believe this is one of the most powerful things you can do for your health - hence why I combine the both!​

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​Prices

1 hour - £40

5 x 1 hour - £175
10 x 1 hour - £300

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Ready to get started? Your first session is just £25. Click the ‘Contact Me’ button at the bottom of the page to book now or find out more!